Balls. Thats not good, but at the same time, not a complete disaster. I guess we will just have to see what is restored in the backup, and then it will take time to re-build any dead links which do not exist yet! I will sort out re-doing the nationals page asap as I think that is the probably the most important at this moment in time.
I've not got the net at home, but will try and do my best in 'work' time where possible.