Sorry, forgot to post a conclusion.
i eventually pulled out my finger and got on with it.
i plexused the cradle to the trolly so i wouldnt move then glassed it to buggery, carpet was added with some no more nails stuff from homebase and bob your uncle, all done.
problems i did find were the back cradle is lower than the previous trolley, this does have a tendency to induce tail strikes (to counter act this i have cut the handles off the trolley so you lift from the bowsprit moving the lift point up 250mm ish)
if anyone does this in the future and needs advise in fluent idiot, please dont hesitate to ask.
Now on to;
finishing the jib,
sanding turbo foil
and making turbo foil stock